Add These SPICES to Your Fall Wellness Routine

Posted on October 1, 2020 by Jody Thatcher PT, MPT

Fall invites us to cook, get cozy and maybe even partake in some pumpkin spice indulgences. But even more importantly, fall beckons us to spice-up our wellness routine. This season, try adding these SPICES into the mix.

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Easily Access Your Home Exercise Program January 1, 2021

Your home exercise program is arguably the most important part of a physical therapy episode. In order for you to have a good outcome, consistency with your exercises is key. Because of this, our goal is to make it easy for you to access your home exercise program. Your lifestyle is unique to you, so […]

Jody Thatcher PT, MPT

Happy Holidays 2020 December 9, 2020

Wishing you and yours a happy, cozy and safe holiday. This year has been unexpectedly challenging. But, one huge gift that has been presented is more time spent with Mother Nature. Without the great outdoors, we would have lost so many more things. Social connections, our fitness and health, livelihoods and our sanity, all would […]

Jody Thatcher PT, MPT

Patient Portal: Chat With Your Physical Therapist November 2, 2020

Have you ever had a quick question about your exercises or wished you could quickly chat with your physical therapist about something? Even though emailing Protected Health Information (PHI) is convenient, it isn't secure or HIPAA compliant. On the other hand, calling the clinic to ask us a question often results in a prolonged game […]

Jody Thatcher PT, MPT

Add These SPICES to Your Fall Wellness Routine October 1, 2020

Jody Thatcher PT, MPT

Patient Portal: View Upcoming Appointments September 1, 2020

Has this ever happened to you? It's the weekend or outside business hours and you think you have an appointment coming up, but you can't remember when it is. You could leave a voicemail message or send an email. However, with the patient portal there's an even better way! In three easy steps, learn the […]

Jody Thatcher PT, MPT

Camping Warm-ups and Stretches August 1, 2020

Ah, the great outdoors. A chance to connect to nature, eat outside, and sleep under the stars. There are lot of creative ways to keep moving and exercising while camping when away from your usual environment. We'll teach you some camping warm-ups and stretches you can do before and after hiking, biking and carrying out […]

Kim Kutzner PT, DPT

Patient Portal: How to Access June 19, 2020

We're so excited to announce that our Patient Portal has gone live! In the portal, you'll be able to fill out intake forms, check your appointments, view medical records, pay your bill and even chat with your physical therapist! Patient Portal: How to Access

Jody Thatcher PT, MPT

How to Optimize Your Workstation at Home June 1, 2020

As many of us return to “a new normal,” that may or may not include returning to your desk at the office. Many of our patients have been working from home and expect to continue. Your home set-up may not be as ergonomic or comfortable as at the office. We're here with advice and suggestions […]

Ali Lubbers PT, DPT

It’s Time to Double Down on Your Health May 1, 2020

Right now, we're months into the COVID-19 pandemic in the USA. Unfortunately, there's still more we don't know than do know about this virus. But, one aspect of this horrible disease is clear. Once infected, people with underlying medical problems are at much greater risk of developing serious illness, dying, or becoming debilitated. Especially in […]

Jody Thatcher PT, MPT

How to Access Telehealth Physical Therapy During COVID-19 March 28, 2020

During this unusual moment in time, we are collectively tasked with slowing the spread of COVID-19. This equates to physically distancing ourselves from others. But it doesn't mean disconnecting from one another. One way we can connect at a distance, is through telehealth physical therapy. The word telerehab can be used interchangeably with telehealth physical […]

Jody Thatcher PT, MPT

Monday	10:30am - 6:15pm
Tuesday	8:15am - 4:45pm
Wednesday	7:30am - 5:30pm
Thursday	10:30am - 6:15pm
Friday	8:30am - 3:15pm