Consistently doing your home exercise program is arguably the most important action you can take to meet your physical therapy goals. Because of this, it needs to be easy to access your home exercise program. Since we all have different preferences, we’ve outlined a few ways below to interact with your exercises. Choose the way that works best for you.
Smartphone or Tablet – Download the ‘Wibbi Vive’ App
For tech-loving individuals, the easiest way to access your home exercise program is to download the ‘Wibbi Vive’ app to your smartphone and/or tablet.
iPhone
Go to the App store or click the button below to download the ‘Wibbi Vive’ app to your iPhone or iPad. Next, login by clicking the link in the email (see instructions in the next section below).
Android
Go to the Google Play store or click the button below to download the ‘Wibbi Vive’ app to your Android phone or tablet. Next, login by clicking the link in the email (see instructions in the next section below).
Receive Email from us to access your Home Exercise Program
Receive email notification
You’ll receive an email notification that you have a home exercise program from Wibbi Support. Open the email and click the link to open your program.
Verify & make note of your username
Your Username defaults to your email address (unless you decide to optionally change it) and will automatically populate after you click the link found in the email. Click the NEXT button.
Create your password
Finally, create your password. Click SAVE and you’re on your way!
Desktop or Laptop – Bookmark Home Exercise Program
If you aren’t into apps and doing exercises from a phone or tablet, you can access your exercises from a laptop or desktop computer. Below are steps to bookmark it to avoid having to wade through emails. First, open the link from your email inbox (see above). Then bookmark it in your browser. Once you’ve done this, you can archive emails that you receive from us regarding updates to your home exercise program.
How to Bookmark It
Print your Home Exercise Program on paper
Some patients do best with a printed home exercise program. The downside of this is that we are constantly tweaking your home program during your physical therapy episode, so you will need to re-print it any time we make changes for it to be accurate. With that said, if you need a printed copy, it works best to print from a desktop or laptop computer rather than a smartphone or tablet.
Click the printer icon at the top of your program.
Select how many exercises you wish to have on each page and either Portrait or Landscape layout. Then click PRINT.
If you don’t have a printer at home, please let us know, we are happy to print for you!
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