We are physical therapists on a mission to empower you to experience your most radiant, healthy and thriving lifestyle. As such, this blog provides general information about health, wellness, the great outdoors, our perspectives as physical therapists and more.

Any information you read on our blog is intended to educate and empower you and not to be taken as professional medical advice. We aren’t privy to your unique history and make-up, so therefore aren’t tailoring our content specifically to you as an individual.

Since the content of our blog isn’t intended as medical advice, relying on this information is at your own risk. If you’re experiencing a medical problem, please seek the advice of a licensed medical professional in your area.

We reserve the right to change how we run this blog, edit content or change the focus of this blog at any time.

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