Your Smart Phone Could Be Rapidly Aging Your Spine

Chances are you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone. In our practice, we see first hand how poor posture contributes to premature aging in the spine. It’s practically a reflex to pull out our smart phones when we’re standing in line, sitting at the airport or using public transportation. And while these devices are great tools, our bodies are beginning to retaliate—and mourn the pre-smart phone days.

Read More